A Trusted Learning and Development Advisor

5 Things Resilient Employees are Doing Great

Have you ever wondered why some employees have perfected the art of resilience, while others crumble in the face of adversity? 

Workplace resilience is critical in building a supportive team and allowing employees the independence to remain true to themselves.

Preferred Training Networks - Workplace Focused Courses, Trainings & Workshops

Here are five things resilient employees know how to do well:

  1. Build Connections. Resilience training begins with building solid support networks. These connections are not ‘yes’ men or women but people who are good listeners, support decisions and give honest feedback.
  2. Manage stress levels. Resilient staff know how to manage their own stress levels and understand that problems cannot always be avoided but must always be handled. Being able to identify problems and effectively work through them helps build resilience.
  3. They are authentic. To build resilience, core values and strengths are often the basis. When an employee has the freedom to be authentic, challenges become a natural part of the work place and handled with honesty.
  4. Stay positive. When an employee is resilient, they know their work is valued and they believe in the company. A positive environment builds inspiration and develops team engagement.
  5. Manage Change. Change can be scary for many people, especially those with low resilience levels. Resilient employees are great at managing change and accepting what cannot be altered while managing what can.

Resilience in the workplace

For further information:

Ph: 1300 323 752    Email: [email protected]

Niall Kennedy
Author Niall Kennedy is an experienced workplace trainer and facilitator specialising in leadership development, communication skills, and organisational capability building. With a strong background in delivering practical, evidence-based training, Niall works closely with organisations to design and deliver workshops that address real-world workplace challenges. His facilitation style focuses on clarity, engagement, and actionable learning outcomes that support sustainable behavioural change in teams and leaders.
Kelvin Muchiri profile picture
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The course was very informative and it presented exceptionally well!
Kelvin Muchiri
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Really found inspiration and hope in what Michelle provided
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Amazing course! Engaging, fun and learnt so much. Thank you always.
Kate Bartlett
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Tom was a fabulous trainer very knowledgeable and able to provide practical real life examples and tools that will prove extremely useful.
Vicki Hutchinson
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Best every course
Yonas Masrsha Tesfaye
Ethan Calleja profile picture
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Dr Marny Lishman crated an amazing space that not only was open, safe and caring, but gave insight into many different aspects of resilience. She apprieciated different perspectives and opened discussions that were supported and wise. The presentation was targeted and had the perfect balance of knowledge and reflection. I would encourage this workshop for any team, especially those preparing of have gone through organisational change!
Ethan Calleja
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Did this course in a session at Professional Services Review Training .Very helpful especially in my work in Public Health .Lots of useful ‘tips and tricks ‘
Nedra Vanden Driesen